Mpho Makhado Male

14races run
642.0kmtotal race distance
90.2kmlongest race

Find Mpho Makhado on Strava or ParkRun .

10.0km

one raceBest:0:48:23
15.0km

one raceBest:1:37:34
21.1km

three racesBest:1:31:11
32.0km

one raceBest:2:24:17
42.2km

four racesBest:3:10:33
Comrades (Down)

two racesBest:7:54:19
Comrades (Up)

two racesBest:8:16:56
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km22297:282:37:25
2019-06-09 Comrades (Up) 86.8 km352065:448:16:56
2019-01-27 Johnson Crane Hire 42.2 km471614:443:19:59
2019-01-13 Dis-Chem 21.1 km23844:19  1:31:11
2018-12-09 Westville Christmas Challenge 15.0 km82386:30  1:37:34
2018-06-10 Comrades (Down) 90.2 km352065:167:54:19
2018-05-06 Colgate Road Race 32.0 km117084:31  2:24:17
2018-03-10 Kosmos 3-in-1 42.2 km25944:31  3:10:33
2018-03-10 Kosmos 3-in-1 21.1 km25945:031:46:26
2018-03-10 Kosmos 3-in-1 10.0 km25944:50  0:48:23
2018-01-28 Johnson Crane Hire 42.2 km448884:323:11:36
2017-11-05 Soweto Marathon 42.2 km4:543:26:36
2017-06-04 Comrades (Up) 86.7 km352066:028:42:48
2016-05-29 Comrades (Down) 89.2 km352066:329:43:26
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km4:500:48:23
2018-12-09Westville Christmas Challenge15.0 km6:301:37:34
2019-01-13Dis-Chem21.1 km4:191:31:11
2018-05-06Colgate Road Race32.0 km4:312:24:17
2018-03-10Kosmos 3-in-142.2 km4:313:10:33
2018-06-10ComradesComrades (Down)5:167:54:19
2019-06-09ComradesComrades (Up)5:448:16:56
License History
YearClubLicenseRaces
2019 1
2019Waterfall City Athletic Club 3
2018 4
2018MultiChoice 3
2017MultiChoice 2
2016Team Vitality 1