Sphalaphala Khanyile Female

5races run
66.1kmtotal race distance
21.1kmlongest race

Find Sphalaphala Khanyile on Strava or ParkRun .

10.0km

three racesBest:0:59:22
15.0km

one raceBest:1:46:24
21.1km

one raceBest:2:16:26
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km19327:06  1:46:24
2019-11-10 Oldies 10.0 km2616:401:06:45
2019-09-15 SAPS Striders 21.1 km31936:28  2:16:26
2019-08-04 Durban Runner Challenge 10.0 km5:56  0:59:22
2019-07-21 Kwamashu Challenge 10.0 km91236:211:03:28
Best Times Overall
DateRaceDistancePaceTime
2019-08-04Durban Runner Challenge10.0 km5:560:59:22
2019-12-08Illovo Christmas Challenge15.0 km7:061:46:24
2019-09-15SAPS Striders21.1 km6:282:16:26
License History
YearClubLicenseRaces
2019Team Vitality 14293 4
2019Team Vitality 14393 1