Jacky Rossouw Female

13races run
165.1kmtotal race distance
21.1kmlongest race

Find Jacky Rossouw on Strava or ParkRun .

10.0km

seven racesBest:1:07:48
14.0km

one raceBest:1:52:49
15.0km

four racesBest:1:45:47
21.1km

one raceBest:2:52:57
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km8:341:25:41
2019-10-27 Don Lock Memorial 15.0 km7:03  1:45:47
2019-09-24 Casuarina Nantes 10.0 km6:531:08:47
2019-03-09 Constantia Village 15.0 km7:261:51:30
2019-01-05 Beachcomber 15.0 km7:581:59:26
2018-07-22 Cape Town Festival 21.1 km8:12  2:52:57
2018-06-02 UWC Fast & Flat 10.0 km8:541:29:03
2018-04-29 Voet of the Wine Route 10.0 km7:081:11:18
2018-04-27 Casuarina Nantes 10.0 km6:47  1:07:48
2018-03-10 Constantia Village 15.0 km7:111:47:52
2017-11-25 Mitchells Plain 10.0 km7:011:10:09
2017-10-01 Grape Run 14.0 km8:04  1:52:49
2017-09-10 3 Vlei 10.0 km7:021:10:16
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km6:471:07:48
2017-10-01Grape Run14.0 km8:041:52:49
2019-10-27Don Lock Memorial15.0 km7:031:45:47
2018-07-22Cape Town Festival21.1 km8:122:52:57
License History
YearClubLicenseRaces
2019Spartan Harriers 1420 1
2019Spartan Harriers 1784 4
2018Spartan Harriers 1420 5
2017Spartan Harriers 10628 3