Denzyl Ryklief Male

20races run
269.4kmtotal race distance
42.2kmlongest race

Find Denzyl Ryklief on Strava or ParkRun .

10.0km

14 racesBest:0:53:19
15.0km

three racesBest:1:30:59
21.1km

two racesBest:1:59:56
42.2km

one raceBest:5:41:07
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km8:021:20:21
2019-11-23 Mitchell’s Plain 10.0 km7:201:13:23
2019-09-24 Casuarina Nantes 10.0 km9:311:35:13
2019-01-05 Beachcomber 15.0 km7:411:55:14
2018-10-27 Elsies River 10.0 km6:401:06:40
2018-10-21 3 Vlei 10.0 km6:181:03:01
2018-09-09 Ommiedraai 10.0 km6:211:03:29
2018-08-05 Pinelands Road Race 10.0 km5:590:59:52
2018-06-16 Dave Spence Memorial 10.0 km141756:461:07:43
2018-05-06 UCT Memorial 10.0 km6:321:05:22
2018-04-29 Voet of the Wine Route 10.0 km6:441:07:22
2018-04-27 Casuarina Nantes 10.0 km6:171:02:46
2018-01-14 Bay to Bay 15.0 km7:171:49:17
2017-12-16 Reconciliation Day 10.0 km8:141:22:17
2017-12-10 Bottelary 10.0 km6:491:08:09
2017-09-17 Cape Town Marathon 42.2 km8:05  5:41:07
2017-09-10 3 Vlei 10.0 km5:20  0:53:19
2017-07-08 Eersterivier 15.0 km6:04  1:30:59
2017-04-01 Leapfrog Half Marathon 21.1 km5:41  1:59:56
2016-10-30 Landmarks Half Marathon 21.1 km7:472:44:15
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km8:021:20:21
Best Times Overall
DateRaceDistancePaceTime
2017-09-103 Vlei10.0 km5:200:53:19
2017-07-08Eersterivier15.0 km6:041:30:59
2017-04-01Leapfrog Half Marathon21.1 km5:411:59:56
2017-09-17Cape Town Marathon42.2 km8:055:41:07
License History
YearClubLicenseRaces
2020Hewat Athletic Club 15420 1
2019Hewat Athletic Club 14175 1
2019Hewat Athletic Club 15420 2
2018Hewat Athletic Club 6888 3
2018Hewat Athletic Club 14175 5
2018Hewat Athletic Club 16847 1
2017Hewat Athletic Club 12010 6
2016Nantes 1