Bennie Roux Male

Find out more about Bennie Roux on Strava or ParkRun .
8races run
685.4kmtotal race distance
160.9kmlongest race

42.2km

two races

Best:3:46:28
86.7km

one race

Best:7:59:36
87.3km

one race

Best:7:24:12
87.7km

one race

Best:7:05:38
89.1km

one race

Best:6:53:55
89.3km

one race

Best:7:25:24
100.0mile

one race

Best:18:11:44

The personal bests indicated are based on the races which we've processed. We're aiming to include all races, so that everybodys' best times are correct. But reaching this goal takes time. Please be patient. You can help us get there sooner though by letting us know about your best times. We'll do our best to prioritise them.

Best Times This Season
DistanceDatePaceTime
Best Times Overall
DistanceDatePaceTime
42.2 km2014-11-295:223:46:28
86.7 km2017-06-045:327:59:36
87.3 km2013-06-025:057:24:12
87.7 km2015-05-314:517:05:38
89.1 km2016-05-294:396:53:55
89.3 km2014-06-014:597:25:24
100.0 mile2017-09-226:4718:11:44
License History
YearClubLicenseRaces
2017Nedbank Running Club 2
2016Nedbank Running Club 1
2015Irene 1
2014Irene 2
2013Irene 1
2011Irene 1