Bennie Roux Male

7races run
552.6kmtotal race distance
160.9kmlongest race

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42.2km

three races

Best:2:50:32
86.7km

one race

Best:7:59:36
89.2km

one race

Best:6:53:55
89.2km

one race

Best:7:26:15
100.0mile

one race

Best:18:11:44
Race History
DateRaceDistanceNumberPaceTime
2017-09-22Karkloof 100100.0 mile6:47  18:11:44
2017-06-04Comrades86.7 km195635:32  7:59:36
2016-05-29Comrades89.2 km195634:38  6:53:55
2015-01-25Johnson Crane Hire42.2 kmVX40CT24:02  2:50:32
2014-11-29Sani Stagger42.2 km5:223:46:28
2012-06-03Comrades89.2 km195635:00  7:26:15
2011-11-26Sani Stagger42.2 km5:564:10:08
Best Times Overall
DistanceDatePaceTime
42.2 km2015-01-254:022:50:32
86.7 km2017-06-045:327:59:36
89.2 km2016-05-294:386:53:55
89.2 km2012-06-035:007:26:15
100.0 mile2017-09-226:4718:11:44
License History
YearClubLicenseRaces
2017Nedbank Running Club 2
2016Nedbank Running Club 1
2015Irene 1
2014Irene 1
2012Irene 1
2011Irene 1