Bennie Roux Male

8races run
713.6kmtotal race distance
160.9kmlongest race

Find Bennie Roux on Strava or ParkRun .

42.2km

three racesBest:2:50:32
100.0mile

two racesBest:18:11:44
Comrades (Down)

two racesBest:6:53:55
Comrades (Up)

one raceBest:7:59:36
Race History
DateRaceDistanceNumberPaceTime
2018-09-21 Karkloof 100 100.0 mile1027:3620:24:04
2017-09-22 Karkloof 100 100.0 mile6:47  18:11:44
2017-06-04 Comrades (Up) 86.7 km195635:327:59:36
2016-05-29 Comrades (Down) 89.2 km195634:386:53:55
2015-01-25 Johnson Crane Hire 42.2 kmVX40CT24:02  2:50:32
2014-11-29 Sani Stagger 42.2 km5:223:46:28
2012-06-03 Comrades (Down) 89.2 km195635:007:26:15
2011-11-26 Sani Stagger 42.2 km5:564:10:08
Best Times This Season
DateRaceDistancePaceTime
2018-09-21Karkloof 100100.0 mile7:3620:24:04
Best Times Overall
DateRaceDistancePaceTime
2015-01-25Johnson Crane Hire42.2 km4:022:50:32
2017-09-22Karkloof 100100.0 mile6:4718:11:44
2016-05-29ComradesComrades (Down)4:386:53:55
2017-06-04ComradesComrades (Up)5:327:59:36
License History
YearClubLicenseRaces
2018 1
2017Nedbank Running Club 2
2016Nedbank Running Club 1
2015Irene 1
2014Irene 1
2012Irene 1
2011Irene 1