Nadia Gonsalves Female

17races run
514.7kmtotal race distance
42.2kmlongest race

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21.1km

seven racesBest:1:57:25
30.0km

four racesBest:2:58:55
36.0km

one raceBest:3:53:38
42.2km

five racesBest:4:21:25
Race History
DateRaceDistanceNumberPaceTime
2019-01-26 Red Hill Marathon 36.0 km6:29  3:53:38
2019-01-13 Bay to Bay 30.0 km6:183:09:04
2018-11-10 Winelands 42.2 km53986:134:22:30
2018-08-19 John Korasie 30.0 km6:063:02:50
2018-05-01 Safari 21.1 km32705:512:03:19
2018-03-04 Tygerberg 30.0 km5:58  2:58:55
2018-02-25 Milkwood 21.1 km5:412:00:03
2018-02-18 Cape Peninsula 42.2 km14776:174:25:17
2018-02-03 Firgrove Challenge 21.1 km5:381:58:52
2018-01-14 Bay to Bay 30.0 km6:033:01:43
2017-11-05 Landmarks 21.1 km5:472:02:04
2017-09-17 Cape Town Marathon 42.2 km6:12  4:21:25
2017-03-05 Milkwood 21.1 km5:391:59:04
2017-02-19 Cape Peninsula 42.2 km6:254:31:01
2017-02-04 Lion of Africa 21.1 km5:34  1:57:25
2016-11-12 Winelands 42.2 km6:144:23:19
2016-10-30 Landmarks Half Marathon 21.1 km5:492:02:40
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km6:183:09:04
2019-01-26Red Hill Marathon36.0 km6:293:53:38
Best Times Overall
DateRaceDistancePaceTime
2017-02-04Lion of Africa21.1 km5:341:57:25
2018-03-04Tygerberg30.0 km5:582:58:55
2019-01-26Red Hill Marathon36.0 km6:293:53:38
2017-09-17Cape Town Marathon42.2 km6:124:21:25
License History
YearClubLicenseRaces
2019Atlantic Athletic Club 9310 2
2018Atlantic Athletic Club 9310 6
2018PEAAC 3444 2
2017PEAAC 3444 4
2017Atlantic Athletic Club 5510 1
2016PEAAC 2