Vusi Ngema Male

5races run
441.2kmtotal race distance
89.2kmlongest race

Find Vusi Ngema on Strava or ParkRun .

Comrades (Down)

three racesBest:9:04:40
Comrades (Up)

two racesBest:8:21:49
Race History
DateRaceDistanceNumberPaceTime
2017-06-04 Comrades (Up) 86.7 km482627:0310:11:42
2016-05-29 Comrades (Down) 89.2 km482627:0110:25:52
2012-06-03 Comrades (Down) 89.2 km482626:069:04:40
2009-05-24 Comrades (Down) 89.2 km482626:099:08:42
2008-06-13 Comrades (Up) 86.9 km482625:468:21:49
Best Times Overall
DateRaceDistancePaceTime
2012-06-03ComradesComrades (Down)6:069:04:40
2008-06-13ComradesComrades (Up)5:468:21:49
License History
YearClubLicenseRaces
2017Pretoria 1
2016Pretoria 1
2012Transnet 1
2009Transnet 1
2008Transnet 1