Find Rajab Toffar on Strava or ParkRun .
seven races | Best: | 0:53:22 |
one race | Best: | 1:28:08 |
two races | Best: | 2:10:59 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 10.0 km | 5:43 | 0:57:08 | |
2019-09-08 | Ommiedraai | 10.0 km | 6:35 | 1:05:49 | |
2018-10-14 | The Gun Run | 21.1 km | 7829 | 6:51 | 2:24:35 |
2018-10-03 | Bellville Bakgat | 10.0 km | 5:50 | 0:58:15 | |
2018-05-13 | Slave Route Challenge | 21.1 km | 2702 | 6:12 | 2:10:59 |
2018-03-24 | Ravensmead | 15.0 km | 5:53 | 1:28:08 | |
2018-03-03 | Century City Express | 10.0 km | 2146 | 5:20 | 0:53:22 |
2018-02-10 | Top Form | 10.0 km | 5:43 | 0:57:10 | |
2017-09-17 | Cape Town Marathon | 10.0 km | 5:21 | 0:53:32 | |
2017-02-04 | Lion of Africa | 10.0 km | 6:54 | 1:08:59 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2018-03-03 | Century City Express | 10.0 km | 5:20 | 0:53:22 |
2018-03-24 | Ravensmead | 15.0 km | 5:53 | 1:28:08 |
2018-05-13 | Slave Route Challenge | 21.1 km | 6:12 | 2:10:59 |