Find Beauty Makukwa on Strava or ParkRun .
10 races | Best: | 0:51:44 |
one race | Best: | 1:24:03 |
one race | Best: | 1:30:27 |
three races | Best: | 1:56:02 |
one race | Best: | 3:31:51 |
one race | Best: | 4:57:04 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 10.0 km | 6:39 | 1:06:29 | |
2018-11-10 | Winelands | 21.1 km | 22898 | 6:54 | 2:25:44 |
2018-10-21 | 3 Vlei | 10.0 km | 5:27 | 0:54:31 | |
2018-10-07 | Grape Run | 14.0 km | 6:00 | 1:24:03 | |
2018-09-29 | Goodwood Harriers | 10.0 km | 5:26 | 0:54:19 | |
2018-09-16 | MSA Multi Sport | 10.0 km | 5:18 | 0:53:02 | |
2018-09-09 | Ommiedraai | 10.0 km | 5:43 | 0:57:13 | |
2018-08-19 | John Korasie | 30.0 km | 7:04 | 3:31:51 | |
2018-07-14 | Easterns | 15.0 km | 7813 | 6:02 | 1:30:27 |
2018-04-27 | Casuarina Nantes | 10.0 km | 5:32 | 0:55:24 | |
2018-02-24 | Old Mutual | 10.0 km | 5:49 | 0:58:13 | |
2017-12-06 | Metropolitian | 10.0 km | 6:17 | 1:02:54 | |
2017-11-11 | Winelands | 21.1 km | 5:42 | 2:00:13 | |
2017-10-22 | Ommiedraai | 10.0 km | 5:10 | 0:51:44 | |
2017-10-14 | Cape Gate | 10.0 km | 5:25 | 0:54:11 | |
2017-10-08 | The Gun Run | 21.1 km | 5:30 | 1:56:02 | |
2017-09-17 | Cape Town Marathon | 42.2 km | 7:02 | 4:57:04 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2017-10-22 | Ommiedraai | 10.0 km | 5:10 | 0:51:44 |
2018-10-07 | Grape Run | 14.0 km | 6:00 | 1:24:03 |
2018-07-14 | Easterns | 15.0 km | 6:02 | 1:30:27 |
2017-10-08 | The Gun Run | 21.1 km | 5:30 | 1:56:02 |
2018-08-19 | John Korasie | 30.0 km | 7:04 | 3:31:51 |
2017-09-17 | Cape Town Marathon | 42.2 km | 7:02 | 4:57:04 |