Nokuphiwa Tshabane Female

17races run
257.7kmtotal race distance
42.2kmlongest race

Find Nokuphiwa Tshabane on Strava or ParkRun .

10.0km

11 racesBest:0:51:30
21.1km

five racesBest:2:00:09
42.2km

one raceBest:5:30:23
Race History
DateRaceDistanceNumberPaceTime
2019-11-12 Bluff 42.2 km22497:50  5:30:23
2018-12-16 Heroes Marathon 10.0 km24285:550:59:06
2018-09-09 Elliot Madeira 10.0 km9475:350:55:53
2018-08-26 Mandela Day Marathon 10.0 km132816:541:09:01
2018-05-01 Hibiscus Coast Challenge 10.0 km12945:490:58:13
2018-04-15 Durban City Marathon 21.1 km6:132:11:12
2018-02-25 Maritzburg 21.1 km6:102:10:07
2018-01-21 Kearsney Striders 10.0 km6:381:06:18
2017-08-27 Mandela Day 10.0 km6:211:03:26
2017-05-01 Hibiscus Coast Challenge 10.0 km5:160:52:39
2017-04-09 Durban City 21.1 km5:42  2:00:09
2017-03-05 Harry Gwala 10.0 km5:09  0:51:30
2017-02-26 Maritzburg 21.1 km5:532:03:59
2017-01-22 Kearsney Striders 10.0 km6:091:01:34
2016-02-28 Maritzburg 10.0 km158866:311:05:07
2016-01-24 Kearsney Striders 10.0 km7:171:12:46
2011-07-03 Sardine Half Marathon 21.1 km6:162:12:23
Best Times Overall
DateRaceDistancePaceTime
2017-03-05Harry Gwala10.0 km5:090:51:30
2017-04-09Durban City21.1 km5:422:00:09
2019-11-12Bluff42.2 km7:505:30:23
License History
YearClubLicenseRaces
2019Wild Coast Sun 825 1
2018Adventists Athletic Club 1
2018 1
2018Wild Coast Sun 199 5
2017Wild Coast Striders 310 6
2016Wild Coast Striders 234 1
2016 1
2011Wild Coast Striders 1