Lizet Murray Female

30races run
895.7kmtotal race distance
90.2kmlongest race

Find Lizet Murray on Strava or ParkRun .

8.0km

one raceBest:0:56:33
10.0km

one raceBest:1:17:57
12.0km

one raceBest:1:28:22
16.0km

one raceBest:2:06:48
21.1km

17 racesBest:2:19:52
22.0km

one raceBest:3:46:12
30.0km

one raceBest:3:13:36
36.0km

one raceBest:4:52:24
42.2km

two racesBest:4:35:28
50.0km

one raceBest:9:49:28
Comrades (Down)

three racesBest:10:48:56
Race History
DateRaceDistanceNumberPaceTime
2019-11-09 Winelands 21.1 km73817:082:30:21
2019-11-03 The Landmarks 21.1 km7:022:28:21
2019-09-29 Grape Run 21.1 km8:022:49:34
2019-09-15 Cape Town Peace Trail Run 22.0 km2724610:17  3:46:12
2019-03-03 Milkwood 21.1 km7:182:33:52
2019-02-02 Firgrove Challenge 21.1 km7847:092:30:51
2019-01-26 Red Hill Marathon 36.0 km8:07  4:52:24
2018-11-10 Winelands 21.1 km253328:122:53:10
2018-09-23 Cape Town Peace Run 10.0 km163057:48  1:17:57
2018-09-02 Satori Camel Run 16.0 km7:56  2:06:48
2018-07-21 Cape Town Festival 50.0 km50142811:47  9:49:28
2018-06-10 Comrades (Down) 90.2 km538057:5511:54:00
2018-05-20 Cape Town OneRun 12.0 km41417:22  1:28:22
2018-05-01 Safari 21.1 km43807:042:29:04
2018-04-21 Weskus Marathon 21.1 km24147:162:33:29
2018-03-21 Tyger Run 21.1 km12537:022:28:25
2018-02-24 Cango 42.2 km7466:32  4:35:28
2018-02-18 Cape Peninsula 21.1 km60746:512:24:40
2018-01-14 Bay to Bay 30.0 km6:27  3:13:36
2017-12-31 Runners' Memorial 8.0 km7:04  0:56:33
2017-11-11 Winelands 21.1 km6:572:26:35
2017-11-05 Landmarks 21.1 km6:38  2:19:52
2017-10-29 Chappies Challenge 21.1 km6:402:20:50
2017-09-17 Cape Town Marathon 42.2 km7:044:58:17
2017-04-01 Leapfrog Half Marathon 21.1 km6:492:23:46
2017-02-19 Cape Peninsula 21.1 km6:532:25:14
2016-11-12 Winelands 21.1 km7:072:30:03
2016-10-30 Landmarks Half Marathon 21.1 km7:202:34:39
2012-06-03 Comrades (Down) 89.2 km538057:1710:48:56
2009-05-24 Comrades (Down) 89.2 km538058:0011:54:00
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km7:040:56:33
2018-09-23Cape Town Peace Run10.0 km7:481:17:57
2018-05-20Cape Town OneRun12.0 km7:221:28:22
2018-09-02Satori Camel Run16.0 km7:562:06:48
2017-11-05Landmarks21.1 km6:382:19:52
2019-09-15Cape Town Peace Trail Run22.0 km10:173:46:12
2018-01-14Bay to Bay30.0 km6:273:13:36
2019-01-26Red Hill Marathon36.0 km8:074:52:24
2018-02-24Cango42.2 km6:324:35:28
2018-07-21Cape Town Festival50.0 km11:479:49:28
2012-06-03ComradesComrades (Down)7:1710:48:56
License History