Ronnie Retief Male

8races run
410.5kmtotal race distance
89.2kmlongest race

Find Ronnie Retief on Strava or ParkRun .

21.1km

one raceBest:1:36:39
42.2km

five racesBest:3:37:16
Comrades (Down)

two racesBest:9:48:56
Race History
DateRaceDistanceNumberPaceTime
2017-02-19 Cape Peninsula 42.2 km5:353:55:55
2016-11-12 Winelands 21.1 km4:35  1:36:39
2016-09-18 Cape Town Marathon 42.2 km5:393:58:46
2016-05-29 Comrades (Down) 89.2 km323136:369:48:56
2016-02-21 Cape Peninsula 42.2 km20885:09  3:37:16
2015-09-20 Cape Town Marathon 42.2 km5:403:59:25
2013-09-22 Cape Town Marathon 42.2 km5:353:55:25
2012-06-03 Comrades (Down) 89.2 km323137:1610:48:45
Best Times Overall
DateRaceDistancePaceTime
2016-11-12Winelands21.1 km4:351:36:39
2016-02-21Cape Peninsula42.2 km5:093:37:16
2016-05-29ComradesComrades (Down)6:369:48:56