Mpho Popela Male

4races run
45.0kmtotal race distance
15.0kmlongest race

Find Mpho Popela on Strava or ParkRun .

10.0km

three racesBest:0:59:27
15.0km

one raceBest:1:37:47
Race History
DateRaceDistanceNumberPaceTime
2019-01-05 Beachcomber 15.0 km6:31  1:37:47
2018-10-03 Bellville Bakgat 10.0 km7:051:10:46
2018-06-02 UWC Fast & Flat 10.0 km6:221:03:45
2017-10-11 Silver Queen 10.0 km5:57  0:59:27
Best Times This Season
DateRaceDistancePaceTime
2019-01-05Beachcomber15.0 km6:311:37:47
Best Times Overall
DateRaceDistancePaceTime
2017-10-11Silver Queen10.0 km5:570:59:27
2019-01-05Beachcomber15.0 km6:311:37:47
License History
YearClubLicenseRaces
2019South African National Defence Force 14883 1
2018South African National Defence Force 14883 2
2017 1