Zafira Seralker
Female
5races run
104.4kmtotal race distance
42.2kmlongest race
Find Zafira Seralker on Strava or ParkRun .
10.0km
| two races | Best: | 1:12:48 |
21.1km
| two races | Best: | 2:47:38 |
42.2km
| one race | Best: | 5:46:11 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2018-09-23 | Cape Town Peace Run | 10.0 km | 17614 | 9:23 | 1:33:51 |
| 2018-03-30 | Old Mutual Two Oceans | 21.1 km | 61788 | 8:31 | 2:59:40 |
| 2017-10-08 | The Gun Run | 10.0 km | 7:17 | 1:12:48 | |
| 2017-09-17 | Cape Town Marathon | 42.2 km | 8:12 | 5:46:11 | |
| 2016-11-12 | Winelands | 21.1 km | 7:57 | 2:47:38 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2017-10-08 | The Gun Run | 10.0 km | 7:17 | 1:12:48 |
| 2016-11-12 | Winelands | 21.1 km | 7:57 | 2:47:38 |
| 2017-09-17 | Cape Town Marathon | 42.2 km | 8:12 | 5:46:11 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2018 | Sanlam | 2 | ||
| 2017 | 2 | |||
| 2016 | 1 |