Christopher Wyngaard Male

23races run
673.2kmtotal race distance
90.2kmlongest race

Find Christopher Wyngaard on Strava or ParkRun .

10.0km

five racesBest:0:48:00
15.0km

one raceBest:1:30:00
21.1km

six racesBest:1:47:02
30.0km

two racesBest:2:55:43
36.0km

one raceBest:3:41:35
42.2km

seven racesBest:4:05:42
Comrades (Down)

one raceBest:11:29:08
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km32745:594:12:37
2019-01-26 Red Hill Marathon 36.0 km6:09  3:41:35
2019-01-13 Bay to Bay 30.0 km5:51  2:55:43
2018-11-10 Winelands 42.2 km71376:314:34:48
2018-10-21 3 Vlei 10.0 km4:520:48:35
2018-10-14 The Gun Run 21.1 km40585:311:56:19
2018-10-10 Silver Queen 10.0 km4:570:49:29
2018-09-29 Goodwood Harriers 10.0 km4:580:49:41
2018-09-23 Cape Town Marathon 42.2 km42087:115:03:20
2018-07-22 Cape Town Festival 21.1 km6:282:16:26
2018-06-10 Comrades (Down) 90.2 km76597:3811:29:08
2018-05-13 Slave Route Challenge 21.1 km29466:072:08:58
2018-02-18 Cape Peninsula 42.2 km22335:49  4:05:42
2018-01-14 Bay to Bay 30.0 km7:203:40:05
2017-11-25 Mitchells Plain 10.0 km4:48  0:48:00
2017-11-11 Winelands 42.2 km6:244:30:07
2017-10-29 Chappies Challenge 21.1 km5:361:58:10
2017-10-08 The Gun Run 21.1 km5:04  1:47:02
2017-09-24 MSA Multisport 10.0 km5:300:54:57
2017-07-08 Eersterivier 15.0 km6:00  1:30:00
2016-11-12 Winelands 42.2 km6:214:28:01
2016-10-16 The Gun Run 21.1 km5:121:49:34
2016-09-18 Cape Town Marathon 42.2 km6:224:28:46
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km5:512:55:43
2019-01-26Red Hill Marathon36.0 km6:093:41:35
2019-02-17Cape Peninsula42.2 km5:594:12:37
Best Times Overall
DateRaceDistancePaceTime
2017-11-25Mitchells Plain10.0 km4:480:48:00
2017-07-08Eersterivier15.0 km6:001:30:00
2017-10-08The Gun Run21.1 km5:041:47:02
2019-01-13Bay to Bay30.0 km5:512:55:43
2019-01-26Red Hill Marathon36.0 km6:093:41:35
2018-02-18Cape Peninsula42.2 km5:494:05:42
2018-06-10ComradesComrades (Down)7:3811:29:08
License History
YearClubLicenseRaces
2019Spartan Harriers 1569 2
2019Spartan Harriers 1966 1
2018Spartan Harriers 1569 4
2018Spartan Harriers 10769 7
2017Spartan Harriers 10769 6
2016Spartan Harriers 3