David Groenewald Male

12races run
497.4kmtotal race distance
90.2kmlongest race

Find David Groenewald on Strava or ParkRun .

21.1km

four racesBest:1:39:31
25.0km

one raceBest:1:55:05
42.2km

five racesBest:3:26:44
Comrades (Down)

one raceBest:8:44:56
Comrades (Up)

one raceBest:9:59:35
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km128516:549:59:35
2019-02-24 Maritzburg 42.2 km45604:593:30:10
2018-06-10 Comrades (Down) 90.2 km128515:498:44:56
2018-02-25 Maritzburg 42.2 km4:54  3:26:44
2018-02-11 Hillcrest Half Marathon 21.1 km5:211:52:49
2018-01-21 Kearsney Striders 21.1 km4:43  1:39:31
2017-10-29 Sapphire Coast Marathon 42.2 km5:053:34:16
2017-02-19 Cape Peninsula 42.2 km5:283:50:39
2017-01-29 PDAC 25.0 km4:36  1:55:05
2017-01-22 Kearsney Striders 21.1 km6:402:20:42
2016-11-12 Winelands 42.2 km5:393:58:20
2016-02-28 Maritzburg 21.1 km5:091:48:39
Best Times Overall
DateRaceDistancePaceTime
2018-01-21Kearsney Striders21.1 km4:431:39:31
2017-01-29PDAC25.0 km4:361:55:05
2018-02-25Maritzburg42.2 km4:543:26:44
2018-06-10ComradesComrades (Down)5:498:44:56
2019-06-09ComradesComrades (Up)6:549:59:35
License History
YearClubLicenseRaces
2019 1
2019Nedbank Running Club 1
2018Hilton Harriers 4064 4
2017ROAG 1
2017Hilton Harriers 4064 3
2016Hilton Harriers 1
2016 1