Ryno van Rooyen Male

25races run
753.7kmtotal race distance
90.2kmlongest race

Find Ryno van Rooyen on Strava or ParkRun .

10.0km

one raceBest:0:47:11
15.0km

two racesBest:1:15:49
21.1km

11 racesBest:1:39:31
30.0km

two racesBest:2:44:59
36.0km

one raceBest:3:30:59
42.2km

seven racesBest:3:48:42
Comrades (Down)

one raceBest:11:26:42
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km67195:091:48:36
2019-01-26 Red Hill Marathon 36.0 km5:52  3:30:59
2019-01-13 Bay to Bay 30.0 km5:382:48:57
2018-10-14 The Gun Run 21.1 km45164:43  1:39:31
2018-09-23 Cape Town Marathon 42.2 km41095:373:56:46
2018-06-10 Comrades (Down) 90.2 km59157:3711:26:42
2018-05-01 Safari 21.1 km26475:341:57:36
2018-04-14 Leapfrog 21.1 km5:411:59:49
2018-03-21 Tyger Run 21.1 km5935:291:55:51
2018-02-24 Cango 42.2 km10615:25  3:48:42
2018-02-03 Firgrove Challenge 21.1 km4:591:45:03
2018-01-27 Red Hill Marathon 42.2 km6:164:24:46
2018-01-17 Dan Luyt 15.0 km5:03  1:15:49
2018-01-14 Bay to Bay 30.0 km5:30  2:44:59
2018-01-06 Fry’s Hohenort 15.0 km5:171:19:16
2017-12-20 Sundowner 10.0 km4:43  0:47:11
2017-11-11 Winelands 42.2 km7:004:55:32
2017-11-05 Landmarks 21.1 km6:192:13:07
2017-10-08 The Gun Run 21.1 km4:551:43:45
2017-10-01 Grape Run 21.1 km5:371:58:28
2017-09-17 Cape Town Marathon 42.2 km6:004:13:21
2017-04-01 Leapfrog Half Marathon 21.1 km5:141:50:19
2017-02-19 Cape Peninsula 42.2 km6:454:44:59
2016-10-16 The Gun Run 21.1 km5:281:55:24
2016-09-18 Cape Town Marathon 42.2 km6:264:31:48
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula21.1 km5:091:48:36
2019-01-13Bay to Bay30.0 km5:382:48:57
2019-01-26Red Hill Marathon36.0 km5:523:30:59
Best Times Overall
DateRaceDistancePaceTime
2017-12-20Sundowner10.0 km4:430:47:11
2018-01-17Dan Luyt15.0 km5:031:15:49
2018-10-14The Gun Run21.1 km4:431:39:31
2018-01-14Bay to Bay30.0 km5:302:44:59
2019-01-26Red Hill Marathon36.0 km5:523:30:59
2018-02-24Cango42.2 km5:253:48:42
2018-06-10ComradesComrades (Down)7:3711:26:42
License History
YearClubLicenseRaces
2019Century City 10186 3
2018Century City 2815 10
2018Century City 2818 1
2018Century City 100186 1
2017Century City 2815 8
2016Century City 2