Senzeko Sizwe Nxumalo Male

5races run
361.9kmtotal race distance
90.2kmlongest race

Find Senzeko Sizwe Nxumalo on Strava or ParkRun .

42.2km

one raceBest:3:26:26
56.0km

one raceBest:4:55:03
Comrades (Down)

one raceBest:7:52:38
Comrades (Up)

two racesBest:7:35:04
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km397005:157:35:04
2018-06-10 Comrades (Down) 90.2 km397005:147:52:38
2017-06-04 Comrades (Up) 86.7 km397005:388:08:58
2017-03-19 Zululand Ultra 56.0 km5:16  4:55:03
2016-08-28 Mandela Day 42.2 km4:54  3:26:26
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km5:157:35:04
Best Times Overall
DateRaceDistancePaceTime
2016-08-28Mandela Day42.2 km4:543:26:26
2017-03-19Zululand Ultra56.0 km5:164:55:03
2018-06-10ComradesComrades (Down)5:147:52:38
2019-06-09ComradesComrades (Up)5:157:35:04
License History