Lawrence Mucheka Male

4races run
261.4kmtotal race distance
90.2kmlongest race

Find Lawrence Mucheka on Strava or ParkRun .

42.2km

two racesBest:4:57:19
Comrades (Down)

one raceBest:10:55:35
Comrades (Up)

one raceBest:10:56:08
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km71597:3410:56:08
2019-02-10 Jeppe Marathon 42.2 km7727:215:10:13
2018-06-10 Comrades (Down) 90.2 km71597:1610:55:35
2018-01-28 Johnson Crane Hire 42.2 km423937:03  4:57:19
Best Times Overall
DateRaceDistancePaceTime
2018-01-28Johnson Crane Hire42.2 km7:034:57:19
2018-06-10ComradesComrades (Down)7:1610:55:35
2019-06-09ComradesComrades (Up)7:3410:56:08
License History
YearClubLicenseRaces
2019 1
2019Greenstone Hill Running Club 1
2018Greenstone Hill Running Club 1
2018 1