Lonwabo Mavukwana Male

5races run
239.2kmtotal race distance
89.2kmlongest race

Find Lonwabo Mavukwana on Strava or ParkRun .

21.1km

three racesBest:1:33:45
Comrades (Down)

one raceBest:10:24:03
Comrades (Up)

one raceBest:10:03:46
Race History
DateRaceDistanceNumberPaceTime
2018-10-21 Legends 21.1 km5974:27  1:33:45
2018-01-28 Real Gijima Bridle Drift 21.1 km5:091:48:49
2017-06-04 Comrades (Up) 86.7 km367426:5810:03:46
2016-05-29 Comrades (Down) 89.2 km367427:0010:24:03
2014-10-05 Legends Half Marathon 21.1 km5:432:00:43
Best Times Overall
DateRaceDistancePaceTime
2018-10-21Legends21.1 km4:271:33:45
2016-05-29ComradesComrades (Down)7:0010:24:03
2017-06-04ComradesComrades (Up)6:5810:03:46
License History
YearClubLicenseRaces
2018Eskom Gijimas 2
2017Eskom - EC 1
2016Eskom - EC 1
2014 1