Find Sizwe Ngema on Strava or ParkRun .
| one race | Best: | 1:54:11 |
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2011-04-02 | Arthur Cresswell Memorial | 21.1 km | 5:25 | 1:54:11 |
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2011-04-02 | Arthur Cresswell Memorial | 21.1 km | 5:25 | 1:54:11 |
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2011 | Newcastle Harriers | 14359 | 1 |