Khanyisile Ngcongo Female

3races run
78.3kmtotal race distance
42.2kmlongest race

Find Khanyisile Ngcongo on Strava or ParkRun .

15.0km

one raceBest:1:46:47
21.1km

one raceBest:2:46:18
42.2km

one raceBest:5:58:15
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km15967:07  1:46:47
2018-10-28 Sapphire Coast 42.2 km51098:29  5:58:15
2017-08-27 Mandela Day 21.1 km7:53  2:46:18
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km7:071:46:47
2017-08-27Mandela Day21.1 km7:532:46:18
2018-10-28Sapphire Coast42.2 km8:295:58:15
License History
YearClubLicenseRaces
2019 1
2018Mondi 1
2017Mondi 1