Koos Vaughan Male

5races run
395.4kmtotal race distance
89.2kmlongest race

Find Koos Vaughan on Strava or ParkRun .

42.2km

one raceBest:5:27:20
Comrades (Down)

two racesBest:9:46:19
Comrades (Up)

two racesBest:7:23:59
Race History
DateRaceDistanceNumberPaceTime
2014-11-29 Sani Stagger 42.2 km7:45  5:27:20
2012-06-03 Comrades (Down) 89.2 km172137:5111:39:36
1988-05-31 Comrades (Up) 87.5 km172135:047:23:59
1986-05-31 Comrades (Down) 88.8 km172136:369:46:19
1983-05-31 Comrades (Up) 87.7 km32626:5510:06:14
Best Times Overall
DateRaceDistancePaceTime
2014-11-29Sani Stagger42.2 km7:455:27:20
1986-05-31ComradesComrades (Down)6:369:46:19
1988-05-31ComradesComrades (Up)5:047:23:59
License History
YearClubLicenseRaces
2014Arete Sport Club 1
2012Arete Sport Club 1
1988Pretoria Technikon 1
1986Pretoria Technikon 1
1983 1