Florence Mamabolo Female

11races run
572.9kmtotal race distance
89.2kmlongest race

Find Florence Mamabolo on Strava or ParkRun .

10.0km

one raceBest:1:26:52
21.1km

two racesBest:2:11:55
42.2km

four racesBest:4:50:25
Comrades (Down)

two racesBest:10:27:22
Comrades (Up)

two racesBest:11:52:29
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km392848:1311:52:29
2018-03-10 Kosmos 3-in-1 42.2 km8676:53  4:50:25
2018-03-10 Kosmos 3-in-1 21.1 km8678:242:57:18
2018-03-10 Kosmos 3-in-1 10.0 km8678:41  1:26:52
2017-09-17 Cape Town Marathon 42.2 km7:215:10:15
2017-06-04 Comrades (Up) 86.7 km392848:1711:58:43
2016-09-18 Cape Town Marathon 42.2 km8:045:40:42
2016-05-29 Comrades (Down) 89.2 km392847:4411:29:57
2015-01-25 Johnson Crane Hire 42.2 km21297:105:02:46
2015-01-11 Dis-Chem 21.1 km18366:15  2:11:55
2012-06-03 Comrades (Down) 89.2 km392847:0210:27:22
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km8:411:26:52
2015-01-11Dis-Chem21.1 km6:152:11:55
2018-03-10Kosmos 3-in-142.2 km6:534:50:25
2012-06-03ComradesComrades (Down)7:0210:27:22
2019-06-09ComradesComrades (Up)8:1311:52:29
License History
YearClubLicenseRaces
2019Team Vitality 1
2018 3
2017Team Vitality 2
2016Run/Walk for Life 1
2016Team Vitality 1
2015Run/Walk for Life 2
2012Run/Walk for Life 1