Vaughan Harries Male

6races run
341.3kmtotal race distance
90.2kmlongest race

Find Vaughan Harries on Strava or ParkRun .

32.0km

one raceBest:3:07:37
42.2km

two racesBest:4:07:49
48.0km

one raceBest:4:41:34
Comrades (Down)

one raceBest:9:53:05
Comrades (Up)

one raceBest:10:38:31
Race History
DateRaceDistanceNumberPaceTime
2018-06-10 Comrades (Down) 90.2 km103356:359:53:05
2018-05-06 Colgate Road Race 32.0 km120585:52  3:07:37
2018-04-08 Irene Ultra 48.0 km5:52  4:41:34
2018-01-28 Johnson Crane Hire 42.2 km449915:52  4:07:49
2017-06-04 Comrades (Up) 86.7 km103357:2210:38:31
2017-02-19 Cape Peninsula 42.2 km6:024:14:52
Best Times Overall
DateRaceDistancePaceTime
2018-05-06Colgate Road Race32.0 km5:523:07:37
2018-01-28Johnson Crane Hire42.2 km5:524:07:49
2018-04-08Irene Ultra48.0 km5:524:41:34
2018-06-10ComradesComrades (Down)6:359:53:05
2017-06-04ComradesComrades (Up)7:2210:38:31
License History
YearClubLicenseRaces
2018Nedbank Running Club 4
2017Nedbank Running Club 2