Ashley Koopman Male

3races run
41.1kmtotal race distance
21.1kmlongest race

Find Ashley Koopman on Strava or ParkRun .

10.0km

two racesBest:0:56:42
21.1km

one raceBest:2:36:55
Race History
DateRaceDistanceNumberPaceTime
2018-03-30 Old Mutual Two Oceans 21.1 km713417:26  2:36:55
2018-02-24 Old Mutual 10.0 km5:40  0:56:42
2018-02-10 Top Form 10.0 km5:410:56:46
Best Times Overall
DateRaceDistancePaceTime
2018-02-24Old Mutual10.0 km5:400:56:42
2018-03-30Old Mutual Two Oceans21.1 km7:262:36:55
License History
YearClubLicenseRaces
2018Mitchell's Plain Titans 10396 3