Miusa Ngwane Female

3races run
46.1kmtotal race distance
21.1kmlongest race

Find Miusa Ngwane on Strava or ParkRun .

10.0km

one raceBest:1:03:09
15.0km

one raceBest:1:38:13
21.1km

one raceBest:2:11:56
Race History
DateRaceDistanceNumberPaceTime
2017-10-22 Ommiedraai 10.0 km6:19  1:03:09
2017-10-21 West Coast 21.1 km6:15  2:11:56
2017-07-08 Eersterivier 15.0 km6:33  1:38:13
Best Times Overall
DateRaceDistancePaceTime
2017-10-22Ommiedraai10.0 km6:191:03:09
2017-07-08Eersterivier15.0 km6:331:38:13
2017-10-21West Coast21.1 km6:152:11:56
License History
YearClubLicenseRaces
2017Gugulethu 3