Buyisiwe Phuncu Female
13races run
407.6kmtotal race distance
42.2kmlongest race
Find Buyisiwe Phuncu on Strava or ParkRun .
10.0km
| one race | Best: | 0:58:07 |
21.1km
| four races | Best: | 2:13:16 |
30.0km
| two races | Best: | 3:03:00 |
42.2km
| six races | Best: | 4:35:23 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-11-09 | Winelands | 42.2 km | 3002 | 7:00 | 4:55:17 |
| 2019-02-17 | Cape Peninsula | 42.2 km | 3729 | 6:32 | 4:35:23 |
| 2019-01-13 | Bay to Bay | 30.0 km | 6:06 | 3:03:00 | |
| 2018-05-13 | Slave Route Challenge | 21.1 km | 2185 | 6:44 | 2:22:13 |
| 2018-04-21 | Weskus Marathon | 42.2 km | 7:13 | 5:04:43 | |
| 2018-04-14 | Leapfrog | 21.1 km | 6:19 | 2:13:16 | |
| 2018-03-21 | Tyger Run | 21.1 km | 1935 | 6:20 | 2:13:47 |
| 2018-02-18 | Cape Peninsula | 42.2 km | 2783 | 7:06 | 4:59:57 |
| 2018-01-27 | Red Hill Marathon | 42.2 km | 7:56 | 5:34:58 | |
| 2018-01-14 | Bay to Bay | 30.0 km | 7:28 | 3:44:09 | |
| 2017-10-04 | Bellville Bakgat | 10.0 km | 5:49 | 0:58:07 | |
| 2017-02-19 | Cape Peninsula | 42.2 km | 7:12 | 5:03:59 | |
| 2016-11-12 | Winelands | 21.1 km | 7:59 | 2:48:19 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2017-10-04 | Bellville Bakgat | 10.0 km | 5:49 | 0:58:07 |
| 2018-04-14 | Leapfrog | 21.1 km | 6:19 | 2:13:16 |
| 2019-01-13 | Bay to Bay | 30.0 km | 6:06 | 3:03:00 |
| 2019-02-17 | Cape Peninsula | 42.2 km | 6:32 | 4:35:23 |
