Ernest Lanz Male

25races run
459.2kmtotal race distance
42.2kmlongest race

Find Ernest Lanz on Strava or ParkRun .

10.0km

10 racesBest:0:44:56
15.0km

four racesBest:1:15:57
16.0km

one raceBest:1:39:55
21.1km

six racesBest:1:55:43
30.0km

one raceBest:3:05:33
42.2km

three racesBest:4:13:24
Race History
DateRaceDistanceNumberPaceTime
2019-09-29 Grape Run 21.1 km6:232:14:32
2019-09-24 Casuarina Nantes 10.0 km4:30  0:44:56
2019-09-08 Ommiedraai 10.0 km4:540:49:01
2019-03-09 Constantia Village 15.0 km5:481:26:59
2019-01-05 Beachcomber 15.0 km5:591:29:39
2018-10-14 The Gun Run 21.1 km30565:401:59:33
2018-10-07 Grape Run 21.1 km7:372:40:46
2018-08-26 Khayelitsha 10.0 km4:490:48:10
2018-08-05 Pinelands Road Race 10.0 km8:401:26:39
2018-07-22 Cape Town Festival 21.1 km5:401:59:25
2018-06-23 Mamre 21.1 km75116:232:14:43
2018-06-16 Dave Spence Memorial 10.0 km5:290:54:48
2018-04-22 Central Athletics Challenge 10.0 km4:560:49:16
2018-03-07 Lighthouse Night Race 10.0 km4:440:47:23
2018-03-03 Century City Express 10.0 km5824:520:48:45
2018-01-20 Beachcomber 15.0 km5:04  1:15:57
2018-01-14 Bay to Bay 30.0 km6:11  3:05:33
2018-01-06 Fry’s Hohenort 15.0 km5:391:24:43
2017-12-26 Tokai Manor 16.0 km6:15  1:39:55
2017-12-20 Sundowner 10.0 km4:580:49:41
2017-11-25 Mitchells Plain 21.1 km5:29  1:55:43
2017-10-22 Ommiedraai 10.0 km4:560:49:23
2017-09-17 Cape Town Marathon 42.2 km7:024:56:45
2017-02-19 Cape Peninsula 42.2 km6:024:14:36
2016-02-21 Cape Peninsula 42.2 km30176:00  4:13:24
Best Times Overall
DateRaceDistancePaceTime
2019-09-24Casuarina Nantes10.0 km4:300:44:56
2018-01-20Beachcomber15.0 km5:041:15:57
2017-12-26Tokai Manor16.0 km6:151:39:55
2017-11-25Mitchells Plain21.1 km5:291:55:43
2018-01-14Bay to Bay30.0 km6:113:05:33
2016-02-21Cape Peninsula42.2 km6:004:13:24
License History
YearClubLicenseRaces
2019Celtic Harriers 7511 1
2019Celtic Harriers 3886 4
2018Celtic Harriers 5641 5
2018Celtic Harriers 2318 1
2018Celtic Harriers 7511 7
2017Celtic Harriers 2318 3
2017Celtic Harriers 5641 3
2016Celtic Harriers 1