Sfiso Ngcobo Male

4races run
141.6kmtotal race distance
42.2kmlongest race

Find Sfiso Ngcobo on Strava or ParkRun .

15.0km

one raceBest:1:03:03
42.2km

three racesBest:2:59:05
Race History
DateRaceDistanceNumberPaceTime
2019-02-10 Hillcrest Marathon 42.2 km28204:383:15:33
2015-08-30 Mandela Day 42.2 km4:343:12:40
2015-02-08 Hillcrest Marathon 42.2 km4:15  2:59:05
2011-08-20 Capital Climb 15.0 km4:12  1:03:03
Best Times Overall
DateRaceDistancePaceTime
2011-08-20Capital Climb15.0 km4:121:03:03
2015-02-08Hillcrest Marathon42.2 km4:152:59:05
License History
YearClubLicenseRaces
2019SAPS Ingwenya 1
2015SAPS Ingwenya 2
2011SAPS Striders 1