Immanuel Ngcongo

1races run
52.0kmtotal race distance
52.0kmlongest race

Find Immanuel Ngcongo on Strava or ParkRun .

52.0km

one raceBest:5:31:22
Race History
DateRaceDistanceNumberPaceTime
2014-04-27 Chatsworth Freedom 52.0 km6:22  5:31:22
Best Times Overall
DateRaceDistancePaceTime
2014-04-27Chatsworth Freedom52.0 km6:225:31:22
License History
YearClubLicenseRaces
2014South Coast Striders 5520 1