Derik Rabie Male

4races run
307.5kmtotal race distance
89.2kmlongest race

Find Derik Rabie on Strava or ParkRun .

42.2km

one raceBest:3:39:15
Comrades (Down)

two racesBest:10:27:53
Comrades (Up)

one raceBest:10:34:32
Race History
DateRaceDistanceNumberPaceTime
2012-09-23 Cape Town Marathon 42.2 km5:12  3:39:15
2012-06-03 Comrades (Down) 89.2 km535077:0710:34:13
2009-05-24 Comrades (Down) 89.2 km535077:0210:27:53
2008-06-13 Comrades (Up) 86.9 km535077:1810:34:32
Best Times Overall
DateRaceDistancePaceTime
2012-09-23Cape Town Marathon42.2 km5:123:39:15
2009-05-24ComradesComrades (Down)7:0210:27:53
2008-06-13ComradesComrades (Up)7:1810:34:32
License History