Dorencia Idas Female

6races run
60.0kmtotal race distance
10.0kmlongest race

Find Dorencia Idas on Strava or ParkRun .

10.0km

six racesBest:1:06:52
Race History
DateRaceDistanceNumberPaceTime
2018-09-23 Cape Town Peace Run 10.0 km181476:421:06:56
2018-09-01 Medihelp Tekkie Challenge 10.0 km6:41  1:06:52
2018-08-09 Totalsports Women’s Race 10.0 km4597:001:10:01
2018-05-01 Safari 10.0 km93937:021:10:24
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km28636:521:08:40
2017-09-17 Cape Town Marathon 10.0 km7:101:11:42
Best Times Overall
DateRaceDistancePaceTime
2018-09-01Medihelp Tekkie Challenge10.0 km6:411:06:52
License History
YearClubLicenseRaces
2018Franschhoek Athletic Club 1632 5
2017Franschhoek Athletic Club 1