Elwin Bruce Woods
Male
4races run
308.3kmtotal race distance
90.2kmlongest race
Find Elwin Bruce Woods on Strava or ParkRun .
42.2km
| one race | Best: | 4:05:03 |
Comrades (Down)
| two races | Best: | 10:30:29 |
Comrades (Up)
| one race | Best: | 10:07:11 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2018-09-23 | Cape Town Marathon | 42.2 km | 4204 | 5:48 | 4:05:03 |
| 2018-06-10 | Comrades (Down) | 90.2 km | 33452 | 7:58 | 11:59:06 |
| 2017-06-04 | Comrades (Up) | 86.7 km | 33452 | 7:00 | 10:07:11 |
| 2016-05-29 | Comrades (Down) | 89.2 km | 33452 | 7:04 | 10:30:29 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2018-09-23 | Cape Town Marathon | 42.2 km | 5:48 | 4:05:03 |
| 2016-05-29 | Comrades | Comrades (Down) | 7:04 | 10:30:29 |
| 2017-06-04 | Comrades | Comrades (Up) | 7:00 | 10:07:11 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2018 | Muirite Striders | 2 | ||
| 2017 | Muirite Striders | 1 | ||
| 2016 | Muirite Striders | 1 |