Paul van Tonder
Male
1races run
89.2kmtotal race distance
89.2kmlongest race
Find Paul van Tonder on Strava or ParkRun .
Comrades (Down)
| one race | Best: | 11:55:21 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2009-05-24 | Comrades (Down) | 89.2 km | 20859 | 8:01 | 11:55:21 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2009-05-24 | Comrades | Comrades (Down) | 8:01 | 11:55:21 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2009 | Mossel Bay Harriers | 1 |