Claire Cowan Female

10races run
378.8kmtotal race distance
86.8kmlongest race

Find Claire Cowan on Strava or ParkRun .

15.0km

one raceBest:1:31:53
21.1km

two racesBest:2:01:24
30.0km

one raceBest:3:33:23
36.0km

one raceBest:3:57:33
42.2km

four racesBest:4:49:35
Comrades (Up)

one raceBest:11:41:13
Race History
DateRaceDistanceNumberPaceTime
2019-11-09 Winelands 21.1 km63436:192:13:09
2019-06-09 Comrades (Up) 86.8 km107768:0511:41:13
2019-01-26 Red Hill Marathon 36.0 km6:36  3:57:33
2018-11-10 Winelands 42.2 km94016:52  4:49:35
2018-03-30 Old Mutual Two Oceans 21.1 km629835:45  2:01:24
2018-02-18 Cape Peninsula 42.2 km14077:004:55:28
2018-01-14 Bay to Bay 30.0 km7:07  3:33:23
2018-01-06 Fry’s Hohenort 15.0 km6:08  1:31:53
2017-11-11 Winelands 42.2 km7:034:57:38
2016-09-18 Cape Town Marathon 42.2 km7:044:58:24
Best Times Overall
DateRaceDistancePaceTime
2018-01-06Fry’s Hohenort15.0 km6:081:31:53
2018-03-30Old Mutual Two Oceans21.1 km5:452:01:24
2018-01-14Bay to Bay30.0 km7:073:33:23
2019-01-26Red Hill Marathon36.0 km6:363:57:33
2018-11-10Winelands42.2 km6:524:49:35
2019-06-09ComradesComrades (Up)8:0511:41:13
License History
YearClubLicenseRaces
2019Wildrunner 2149 3
2018Wildrunner 2149 5
2017Wildrunner 1
2016Wildrunner 1