Manfred Sher Male

7races run
621.1kmtotal race distance
89.9kmlongest race

Find Manfred Sher on Strava or ParkRun .

Comrades (Down)

three racesBest:9:49:00
Comrades (Up)

four racesBest:9:49:30
Race History
DateRaceDistanceNumberPaceTime
1986-05-31 Comrades (Down) 88.8 km26567:1910:49:29
1985-05-31 Comrades (Up) 88.6 km26567:1210:37:59
1984-06-01 Comrades (Down) 89.8 km26567:0610:37:57
1983-05-31 Comrades (Up) 87.7 km26567:0410:20:25
1981-06-01 Comrades (Up) 89.7 km26567:0210:31:06
1980-05-31 Comrades (Down) 89.9 km26566:339:49:00
1979-05-31 Comrades (Up) 86.6 km26566:489:49:30
Best Times Overall
DateRaceDistancePaceTime
1980-05-31ComradesComrades (Down)6:339:49:00
1979-05-31ComradesComrades (Up)6:489:49:30
License History