Lance Katz Male

23races run
637.7kmtotal race distance
90.2kmlongest race

Find Lance Katz on Strava or ParkRun .

8.0km

three racesBest:0:30:46
10.0km

four racesBest:0:39:37
21.1km

seven racesBest:1:28:23
30.0km

four racesBest:2:13:13
42.2km

three racesBest:3:10:01
Comrades (Down)

two racesBest:7:46:05
Race History
DateRaceDistanceNumberPaceTime
2019-10-27 Don Lock Memorial 8.0 km3:560:31:30
2019-10-20 The Gun Run 21.1 km11824:271:33:47
2019-01-13 Bay to Bay 30.0 km4:26  2:13:13
2018-10-14 The Gun Run 10.0 km151375:350:55:47
2018-08-19 John Korasie 30.0 km4:542:26:59
2018-08-05 Pinelands Road Race 10.0 km3:58  0:39:37
2018-06-24 Don Lock Memorial 8.0 km4:100:33:19
2018-06-10 Comrades (Down) 90.2 km321665:107:46:05
2018-05-13 Slave Route Challenge 21.1 km13644:11  1:28:23
2018-05-13 Slave Route Challenge 10.0 km62996:151:02:33
2018-03-07 Lighthouse Night Race 10.0 km4:020:40:23
2018-03-04 Tygerberg 30.0 km4:272:13:26
2018-02-18 Cape Peninsula 42.2 km15134:30  3:10:01
2018-01-14 Bay to Bay 30.0 km4:482:23:56
2017-12-31 Runners' Memorial 8.0 km3:51  0:30:46
2017-12-10 Bottelary 21.1 km4:191:31:14
2017-11-05 Landmarks 21.1 km4:311:35:10
2017-10-08 The Gun Run 21.1 km4:391:37:57
2017-03-05 Milkwood 21.1 km4:321:35:47
2017-02-19 Cape Peninsula 42.2 km4:503:23:38
2016-10-30 Landmarks Half Marathon 21.1 km4:241:32:44
2016-05-29 Comrades (Down) 89.2 km321665:558:47:45
2015-09-20 Cape Town Marathon 42.2 km5:053:34:27
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km3:510:30:46
2018-08-05Pinelands Road Race10.0 km3:580:39:37
2018-05-13Slave Route Challenge21.1 km4:111:28:23
2019-01-13Bay to Bay30.0 km4:262:13:13
2018-02-18Cape Peninsula42.2 km4:303:10:01
2018-06-10ComradesComrades (Down)5:107:46:05
License History
YearClubLicenseRaces
2019Atlantic Athletic Club 8352 2
2019Atlantic Athletic Club 7803 1
2018PEAAC 7803 3
2018Atlantic Athletic Club 9360 8
2017 1
2017Atlantic Athletic Club 12753 3
2017PEAAC 2
2016PEAAC 1
2016Atlantic Athletic Club 1
2015Atlantic Athletic Club 1