Helena Jonker Female

5races run
395.1kmtotal race distance
90.2kmlongest race

Find Helena Jonker on Strava or ParkRun .

42.2km

one raceBest:4:26:31
Comrades (Down)

two racesBest:11:17:53
Comrades (Up)

two racesBest:10:52:00
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km292148:0111:36:20
2018-06-10 Comrades (Down) 90.2 km292147:3111:17:53
2018-02-24 Cango 42.2 km12706:19  4:26:31
2017-06-04 Comrades (Up) 86.7 km292147:3110:52:00
2016-05-29 Comrades (Down) 89.2 km292147:4611:33:03
Best Times Overall
DateRaceDistancePaceTime
2018-02-24Cango42.2 km6:194:26:31
2018-06-10ComradesComrades (Down)7:3111:17:53
2017-06-04ComradesComrades (Up)7:3110:52:00
License History
YearClubLicenseRaces
2019Hartenbos Drawwers 1
2018Hartenbos Drawwers 944 2
2017Hartenbos Drawwers 1
2016Hartenbos Drawwers 1