Nomvuzo Shandu Female

4races run
56.1kmtotal race distance
21.1kmlongest race

Find Nomvuzo Shandu on Strava or ParkRun .

10.0km

two racesBest:1:19:51
15.0km

one raceBest:2:38:44
21.1km

one raceBest:2:58:20
Race History
DateRaceDistanceNumberPaceTime
2018-04-15 Durban City Marathon 21.1 km8:27  2:58:20
2018-03-18 Deloitte Challenge 10.0 km7:59  1:19:51
2017-11-12 Bluff 15.0 km10:35  2:38:44
2017-10-08 Durban City Surf Run 10.0 km8:491:28:11
Best Times Overall
DateRaceDistancePaceTime
2018-03-18Deloitte Challenge10.0 km7:591:19:51
2017-11-12Bluff15.0 km10:352:38:44
2018-04-15Durban City Marathon21.1 km8:272:58:20
License History
YearClubLicenseRaces
2018Run/Walk for Life 2
2017 2