Lungile Lwandle Female

3races run
85.3kmtotal race distance
42.2kmlongest race

Find Lungile Lwandle on Strava or ParkRun .

21.1km

one raceBest:2:27:54
22.0km

one raceBest:3:41:43
42.2km

one raceBest:5:25:44
Race History
DateRaceDistanceNumberPaceTime
2019-09-15 Cape Town Peace Trail Run 22.0 km2719010:05  3:41:43
2018-09-23 Cape Town Marathon 42.2 km125597:43  5:25:44
2017-11-05 Soweto Marathon 21.1 km7:01  2:27:54
Best Times Overall
DateRaceDistancePaceTime
2017-11-05Soweto Marathon21.1 km7:012:27:54
2019-09-15Cape Town Peace Trail Run22.0 km10:053:41:43
2018-09-23Cape Town Marathon42.2 km7:435:25:44
License History
YearClubLicenseRaces
2019 1
2018Kimberley Road Runners 1
2017Vodacom Yebo Striders 1