Moosa Langa Male
8races run
408.0kmtotal race distance
89.2kmlongest race
Find Moosa Langa on Strava or ParkRun .
21.1km
| one race | Best: | 1:38:28 |
42.2km
| five races | Best: | 3:25:16 |
Comrades (Down)
| one race | Best: | 11:54:37 |
Comrades (Up)
| one race | Best: | 10:54:24 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2017-10-01 | Ethekwini Township to Township | 21.1 km | 4:40 | 1:38:28 | |
| 2017-06-04 | Comrades (Up) | 86.7 km | 40339 | 7:33 | 10:54:24 |
| 2017-05-07 | Deloitte Challenge | 42.2 km | 5:03 | 3:33:26 | |
| 2016-08-28 | Mandela Day | 42.2 km | 6:02 | 4:14:48 | |
| 2016-05-29 | Comrades (Down) | 89.2 km | 18481 | 8:01 | 11:54:37 |
| 2016-02-14 | Hillcrest Marathon | 42.2 km | 4:52 | 3:25:16 | |
| 2015-08-30 | Mandela Day | 42.2 km | 6:15 | 4:23:26 | |
| 2015-04-26 | JG Zuma Marathon | 42.2 km | 162 | 4:56 | 3:28:14 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2017-10-01 | Ethekwini Township to Township | 21.1 km | 4:40 | 1:38:28 |
| 2016-02-14 | Hillcrest Marathon | 42.2 km | 4:52 | 3:25:16 |
| 2016-05-29 | Comrades | Comrades (Down) | 8:01 | 11:54:37 |
| 2017-06-04 | Comrades | Comrades (Up) | 7:33 | 10:54:24 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2017 | SAPS Ingwenya | 10407 | 2 | |
| 2017 | Newlands Striders |  | 1 | |
| 2016 | SAPS Ingwenya | 3 | ||
| 2015 | Newlands Striders | | 2 |