Malcolm Lindsay Thomas Male

4races run
183.2kmtotal race distance
86.8kmlongest race

Find Malcolm Lindsay Thomas on Strava or ParkRun .

12.0km

one raceBest:1:08:34
42.2km

two racesBest:3:49:37
Comrades (Up)

one raceBest:11:11:53
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km215857:4411:11:53
2019-02-17 Cape Peninsula 42.2 km40397:285:15:08
2018-09-23 Cape Town Marathon 42.2 km66075:26  3:49:37
2018-05-20 Cape Town OneRun 12.0 km153365:43  1:08:34
Best Times Overall
DateRaceDistancePaceTime
2018-05-20Cape Town OneRun12.0 km5:431:08:34
2018-09-23Cape Town Marathon42.2 km5:263:49:37
2019-06-09ComradesComrades (Up)7:4411:11:53
License History
YearClubLicenseRaces
2019Goodwood Harriers 2
2018Goodwood Harriers 2