Malcolm Lindsay Thomas
Male
4races run
183.2kmtotal race distance
86.8kmlongest race
Find Malcolm Lindsay Thomas on Strava or ParkRun .
12.0km
| one race | Best: | 1:08:34 |
42.2km
| two races | Best: | 3:49:37 |
Comrades (Up)
| one race | Best: | 11:11:53 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-06-09 | Comrades (Up) | 86.8 km | 21585 | 7:44 | 11:11:53 |
| 2019-02-17 | Cape Peninsula | 42.2 km | 4039 | 7:28 | 5:15:08 |
| 2018-09-23 | Cape Town Marathon | 42.2 km | 6607 | 5:26 | 3:49:37 |
| 2018-05-20 | Cape Town OneRun | 12.0 km | 15336 | 5:43 | 1:08:34 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2018-05-20 | Cape Town OneRun | 12.0 km | 5:43 | 1:08:34 |
| 2018-09-23 | Cape Town Marathon | 42.2 km | 5:26 | 3:49:37 |
| 2019-06-09 | Comrades | Comrades (Up) | 7:44 | 11:11:53 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Goodwood Harriers | | 2 | |
| 2018 | Goodwood Harriers | | 2 |