Find Sulayman Jumat on Strava or ParkRun .
| three races | Best: | 1:08:50 |
| one race | Best: | 1:52:49 |
| one race | Best: | 2:46:55 |
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 6:53 | 1:08:50 | |
| 2019-11-09 | Winelands | 21.1 km | 8563 | 7:55 | 2:46:55 |
| 2019-10-27 | Don Lock Memorial | 15.0 km | 7:31 | 1:52:49 | |
| 2019-09-28 | Goodwood Harriers | 10.0 km | 7:32 | 1:15:20 | |
| 2019-09-08 | Ommiedraai | 10.0 km | 11:56 | 1:59:17 |
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 6:53 | 1:08:50 |
| 2019-10-27 | Don Lock Memorial | 15.0 km | 7:31 | 1:52:49 |
| 2019-11-09 | Winelands | 21.1 km | 7:55 | 2:46:55 |
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Nantes | 15927 | 5 |