Find Reneilwe Ramphaka on Strava or ParkRun .
one race | Best: | 1:35:39 |
one race | Best: | 3:43:41 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2017-09-17 | Cape Town Marathon | 42.2 km | 5:18 | 3:43:41 | |
2016-10-16 | The Gun Run | 21.1 km | 4:32 | 1:35:39 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2016-10-16 | The Gun Run | 21.1 km | 4:32 | 1:35:39 |
2017-09-17 | Cape Town Marathon | 42.2 km | 5:18 | 3:43:41 |
Year | Club | License | Races | |
---|---|---|---|---|
2017 | South African National Defence Force | ![]() | 1 | |
2016 | South African National Defence Force | ![]() | 1 |