Reneilwe Ramphaka Male
2races run
63.3kmtotal race distance
42.2kmlongest race
Find Reneilwe Ramphaka on Strava or ParkRun .
21.1km
| one race | Best: | 1:35:39 |
42.2km
| one race | Best: | 3:43:41 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2017-09-17 | Cape Town Marathon | 42.2 km | 5:18 | 3:43:41 | |
| 2016-10-16 | The Gun Run | 21.1 km | 4:32 | 1:35:39 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2016-10-16 | The Gun Run | 21.1 km | 4:32 | 1:35:39 |
| 2017-09-17 | Cape Town Marathon | 42.2 km | 5:18 | 3:43:41 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2017 | South African National Defence Force |  | 1 | |
| 2016 | South African National Defence Force | | 1 |