Ian Poole Male

6races run
537.1kmtotal race distance
91.4kmlongest race

Find Ian Poole on Strava or ParkRun .

Comrades (Down)

three racesBest:6:26:54
Comrades (Up)

three racesBest:6:35:07
Race History
DateRaceDistanceNumberPaceTime
1985-05-31 Comrades (Up) 88.6 km59724:326:42:19
1984-06-01 Comrades (Down) 89.8 km59724:196:26:54
1983-05-31 Comrades (Up) 87.7 km59724:306:35:07
1982-05-31 Comrades (Down) 91.4 km59724:306:50:40
1981-06-01 Comrades (Up) 89.7 km59725:137:48:20
1980-05-31 Comrades (Down) 89.9 km59725:328:17:00
Best Times Overall
DateRaceDistancePaceTime
1984-06-01ComradesComrades (Down)4:196:26:54
1983-05-31ComradesComrades (Up)4:306:35:07