Dave Couperthwaite Male

6races run
103.3kmtotal race distance
42.2kmlongest race

Find Dave Couperthwaite on Strava or ParkRun .

10.0km

four racesBest:0:40:29
21.1km

one raceBest:1:32:35
42.2km

one raceBest:3:47:22
Race History
DateRaceDistanceNumberPaceTime
2018-02-03 Firgrove Challenge 10.0 km4:580:49:40
2017-10-08 The Gun Run 10.0 km4:180:42:57
2017-09-17 Cape Town Marathon 10.0 km4:060:40:57
2017-08-19 Atlantis Harriers 21.1 km4:23  1:32:35
2017-02-04 Lion of Africa 10.0 km4:03  0:40:29
2015-09-20 Cape Town Marathon 42.2 km5:23  3:47:22
Best Times Overall
DateRaceDistancePaceTime
2017-02-04Lion of Africa10.0 km4:030:40:29
2017-08-19Atlantis Harriers21.1 km4:231:32:35
2015-09-20Cape Town Marathon42.2 km5:233:47:22
License History
YearClubLicenseRaces
2018Nedbank Running Club 1
2017Nedbank Running Club 4
2015Pinelands 1