John Khumalo
Male
4races run
308.5kmtotal race distance
90.2kmlongest race
Find John Khumalo on Strava or ParkRun .
42.2km
| one race | Best: | 4:37:16 |
Comrades (Down)
| two races | Best: | 8:05:56 |
Comrades (Up)
| one race | Best: | 8:29:30 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2018-06-10 | Comrades (Down) | 90.2 km | 20712 | 7:52 | 11:49:20 |
| 2018-05-01 | Wally Hayward | 42.2 km | 1119 | 6:34 | 4:37:16 |
| 2009-05-24 | Comrades (Down) | 89.2 km | 20712 | 5:27 | 8:05:56 |
| 2008-06-13 | Comrades (Up) | 86.9 km | 20712 | 5:52 | 8:29:30 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2018-05-01 | Wally Hayward | 42.2 km | 6:34 | 4:37:16 |
| 2009-05-24 | Comrades | Comrades (Down) | 5:27 | 8:05:56 |
| 2008-06-13 | Comrades | Comrades (Up) | 5:52 | 8:29:30 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2018 | Medihelp Multisport Club | | 1 | |
| 2018 | 1 | |||
| 2009 | ADT | 1 | ||
| 2008 | ADT | 1 |