Paula Quinsee
Female
5races run
307.5kmtotal race distance
89.2kmlongest race
Find Paula Quinsee on Strava or ParkRun .
21.1km
| two races | Best: | 1:33:26 |
Comrades (Down)
| two races | Best: | 7:23:37 |
Comrades (Up)
| one race | Best: | 8:43:20 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-01-13 | Dis-Chem | 21.1 km | 2476 | 4:37 | 1:37:23 |
| 2018-01-28 | Johnson Crane Hire | 21.1 km | 22556 | 4:26 | 1:33:26 |
| 2012-06-03 | Comrades (Down) | 89.2 km | 31573 | 5:39 | 8:24:24 |
| 2009-05-24 | Comrades (Down) | 89.2 km | 31573 | 4:58 | 7:23:37 |
| 2008-06-13 | Comrades (Up) | 86.9 km | 31573 | 6:01 | 8:43:20 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2018-01-28 | Johnson Crane Hire | 21.1 km | 4:26 | 1:33:26 |
| 2009-05-24 | Comrades | Comrades (Down) | 4:58 | 7:23:37 |
| 2008-06-13 | Comrades | Comrades (Up) | 6:01 | 8:43:20 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Born2Run | 1 | ||
| 2018 | Born2Run | 1 | ||
| 2012 | Randburg Harriers | | 1 | |
| 2009 | Randburg Harriers | | 1 | |
| 2008 | Randburg Harriers | | 1 |