Phakamani Zikalala
Male
5races run
348.1kmtotal race distance
90.2kmlongest race
Find Phakamani Zikalala on Strava or ParkRun .
42.2km
| two races | Best: | 4:00:58 |
Comrades (Down)
| one race | Best: | 9:59:25 |
Comrades (Up)
| two races | Best: | 10:22:59 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-06-09 | Comrades (Up) | 86.8 km | 39906 | 7:11 | 10:22:59 |
| 2018-06-10 | Comrades (Down) | 90.2 km | 39906 | 6:39 | 9:59:25 |
| 2017-11-05 | Soweto Marathon | 42.2 km | 5:43 | 4:00:58 | |
| 2017-08-27 | Mandela Day | 42.2 km | 6:27 | 4:32:17 | |
| 2017-06-04 | Comrades (Up) | 86.7 km | 39906 | 7:34 | 10:55:49 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2017-11-05 | Soweto Marathon | 42.2 km | 5:43 | 4:00:58 |
| 2018-06-10 | Comrades | Comrades (Down) | 6:39 | 9:59:25 |
| 2019-06-09 | Comrades | Comrades (Up) | 7:11 | 10:22:59 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Fat Cats | | 1 | |
| 2018 | Team Vitality | 1 | ||
| 2017 | Transnet | 3 |